Join us as we come together in community to share our stories, support one another, move together and explore mindful ways to process through grief emotions. This is an all-levels practice that will incorporate breath work, yoga movement, and guided meditation. We will offer a hybrid, online option for anyone who would like to attend but does not live in Northern Colorado. Note: the last virtual session will be February 28th. In person sessions will continue through April. Register Here…

Join us as we come together in community to share our stories, support one another, move together and explore mindful ways to process through grief emotions. This is an all-levels practice that will incorporate breath work, yoga movement, and guided meditation. We will offer a hybrid, online option for anyone who would like to attend but does not live in Northern Colorado. Note: the last virtual session will be February 28th. In person sessions will continue through April. Register Here…

Join us as we come together in community to share our stories, support one another, move together and explore mindful ways to process through grief emotions. This is an all-levels practice that will incorporate breath work, yoga movement, and guided meditation. We will offer a hybrid, online option for anyone who would like to attend but does not live in Northern Colorado. Note: the last virtual session will be February 28th. In person sessions will continue through April. Register Here…